NOW's B-6 100 mg is designed to support healthy homocysteine metabolism and red blood cell synthesis, along with promoting healthy nervous system function. The primary ingredient found in B-6 100 mg is vitamin B6 from pyridoxine HCl, a member of the B complex family of vitamins that is naturally found in fresh vegetables. Vitamin B6 plays a vital role in the production of hemoglobin, the blood protein that carries oxygen to organs throughout the body.
Individuals who incorporate B-6 100 mg into their dietary routine on a daily basis may enjoy a number of possible health benefits:
- Promotes healthy brain and nervous system function.
- Promotes mood regulation through the production of serotonin.
- Supports healthy homocysteine metabolism.
- Supports red blood cell synthesis.
- May help slow cognitive decline and memory loss.
- Helps regulate healthy sleep/wake cycles by stimulating melatonin production.